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A Season for Change

Men, Anger & Relationships

A Season for Change

Men, Anger & Relationships

A 10-week guided workbook designed to help men better understand their anger in relationships, recognize patterns of emotional reactivity, and develop healthier ways of responding.

Taught through relatable stories, practical exercises, and space for reflection, readers are taken through a daily journey of change and growth.

Thoughtful Relating

THOUGHTFUL RELATING

In the Studio with Ellen Gregory

Meet the author behind A Season for Change and discover the experiences, philosophy, and inspiration that shape her writing.

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